Health & Wellness
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25 ways to stay warm this winter that won’t break the bank
1. Keep your body warm Extremely cold weather can have a negative impact on our health. People with respiratory problems…
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16 Incredible Health Benefits of Garlic
Garlic has been part of the kitchens for centuries. This herb has curative and medicinal properties because of its antibacterial…
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Can cucumbers be beneficial to undereye skin?
Cucumbers are often associated with relaxation and beauty. Some evidence suggests that applying cucumber directly to the eyes can help…
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The 7 Best Foods and Drinks to Have Before Bed
Getting good sleep is incredibly important for your overall health. It may reduce your risk of developing certain chronic illnesses,…
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Horny Goat Weed: Uses, Benefits And Side Effects
Horny goat weed, alternatively referred to as Epimedium, is utilized to treat postmenopausal symptoms and sexual issues, among other potential…
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How Sleep Deprivation Affects Your Health
One-third of American adults suffer from sleep deprivation , which is defined as having fewer than seven hours of uninterrupted…
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Everything about 1 terrible heath disease: Flu
What’s the difference between a cold and the flu? The common cold and the flu may seem similar at first. They’re both…
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8 Incredible Health Benefits of Honey
oney is a syrupy liquid that honeybees make from plant nectar. It is a common ingredient in many foods and…
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Are Bananas Best for Diabetics
Bananas are nutritious and contain carbohydrates, sugar, fiber, vitamins, and minerals The glycemic index and glycemic load of a banana…
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10 Incredible Health Benefits Of Lemon
Summer is coming and a glass of lemonade on a hot summer day is the most refreshing drink one can…
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