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Food & Diet
How to Read U.S. Food Labels Like a Nutritionist
Understanding how to read U.S. food labels like a nutritionist is the key to making smarter, healthier food choices. Every packaged product…
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Food & Diet
How to Start a Mediterranean Diet on a Budget
The Mediterranean diet is consistently ranked as one of the healthiest eating patterns in the world, renowned for its heart-healthy benefits and…
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Science
How Climate Change Is Affecting Health in the U.S. What You Can Do
Climate change is no longer a distant threat it is actively harming health across the U.S. in alarming ways. Rising…
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Science
How Scientific Studies Measure Wellness and Mental Health
Wellness and mental health are fundamental aspects of human well-being, yet they remain complex and multifaceted concepts to quantify. Scientific…
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Science
How CRISPR Gene Editing Could Cure Hereditary Diseases
CRISPR gene editing has emerged as one of the most groundbreaking advancements in modern medicine, offering the potential to cure previously…
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Science
How Gut Microbiome Research Is Changing U.S. Dietary Guidelines
The gut microbiome is revolutionizing our understanding of nutrition and health, prompting a major shift in U.S. dietary guidelines. Comprising…
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Science
How RNA Technology Is Expanding Beyond COVID-19 Vaccines
The groundbreaking success of RNA technology in COVID-19 vaccines has revolutionized modern medicine, proving its potential to rapidly combat global health crises.…
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Health Tech
How to Use Virtual Reality for Stress and Anxiety Relief at Home
Virtual reality (VR) for stress and anxiety relief is revolutionizing the way we manage mental well-being from the comfort of…
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Health A-Z
What To Do When Dental Emergencies Strike: A Practical Guide For Quick Action
Key Takeaways Swift responses during a dental emergency can prevent permanent damage, ease pain, and save teeth. Recognizing common dental…
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Health Tech
How Digital Therapeutics Are Transforming Chronic Care
Digital therapeutics (DTx) are revolutionizing chronic care by offering innovative, software-driven solutions that enhance treatment outcomes and patient engagement. As chronic…
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