The problem of dark circles isn’t alien to both – men and women! And when they occur, we feel dreadful and awful. Don’t worry; you are not the only one who is faced with this problem. Some of the most stunning celebrities the world over have encountered this problem at some point in time and have had to resort to make-up and concealers to hide these dark circles.
Since the skin around the eyes is sensitive, it’s best to resort to natural remedies rather than chemical-based products to treat these problems.
Causes of Dark Circles
| Causes and Risk Factors for dark circles |
| Sleep deprivation, poor sleep schedule |
| Certain types of allergies |
| Excessive production of melanin |
| Fat reduction around the eyes |
| Skin thickness decreasing (due to age or other factors) |
| Iron deficiency (anaemia) |
| UV damage from excessive sunlight exposure |
| Touching or rubbing the eyes often |
| Genetics |
| Thyroid issues (such as hypothyroidism) |
| Temporary or chronic dehydration *not drinking enough water) |
| Skin conditions like eczema |
| Smoking |
| Hangovers |
| Sudden and extreme weight loss |
| Getting older – the older you get the more skin damage accumulates, older people also ensure thinning skin |
| Skin tone – people with darker skin tend to have more pronounced and obvious dark circles |
| Family history – people who have a family history of dark circles are more likely to develop the same themselves |
Importance of Natural Remedies
Opting for natural remedies is not only cost-effective but also gentle on the delicate skin around the eyes. Discover why going natural is the key to effective dark circle management.
8 Home Remedies To Get Rid Of Dark Circles Are
1. Cold tea bags
One of the most effective and highly easy ways to combat these dark circles is to use cold tea bags. Preferably, use green tea or chamomile tea bags for quick results. It is thought that the residual caffeine helps to constrict blood vessels which reduces blood flow, helping to provide some relief from dark circles.
- How To Use Cold Tea Bags – Soak the bags in water and chill in the refrigerator. Remove from the fridge and gently place them on both your eyes for 10 to 15 mins. Repeat regularly.
2. Grated Potatoes or Grated Cucumber
This is by far, one of the most effective remedies. They also aid in reducing the puffiness around the eye area. Vitamins, antioxidants, and the anti-inflammatory nature of these cooling veggies help to reduce inflammation around the eyes while also helping to stave off darkening.
- How To Use Potatoes or Cucumber – Grate some raw potatoes or cucumber and place the shreds on your eyes. Relax and remove them after 10-12 minutes. Alternatively, you can also extract the juice of potatoes or cucumbers. Take a cotton ball, soak it in the juice, and place it over your eyes. Make sure the entire area around the dark circles is covered. Leave it for 1-3 minutes and wash off with cold water. In case you are pressed for time, you can also directly place slices of cucumber or potato on your eyes.
3. Aloe vera
Apply fresh aloe vera gel under your eyes for 10-15 minutes daily. Aloe vera contains vitamins and antioxidants that help reduce dark circles and puffiness.
4. Tomatoes
Tomatoes are high in lycopene, a substance that’s excellent for your cardiovascular health, vision, and your skin. Lycopene can help create softer, more supple skin, as well as decrease the appearance of dark under-eye circles.
To gain the medical benefits of the lycopene found in tomatoes, mix equal parts tomato juice with lemon juice and then use a cotton ball or makeup remover pad to apply it to your under-eye area. (Again, PLEASE do not get lemon juice in your eyes.) Leave the solution for 10 minutes and then rinse with warm water, twice daily.
A tasty concoction of tomato juice, lemon juice, and mint leaves to drink daily will also help improve your overall health as well as your skin.
5. Turmeric
As yet another powerful, natural antioxidant and anti-inflammatory, turmeric minimizes dark circles. Mix some turmeric powder with pineapple juice to create a thick paste. Apply this mixture to your under-eye circles and leave for about 10 minutes before using a soft, warm, and damp cloth to gently remove the paste. Practice this routine once a day.
6. Yoga and Meditation
One of the underlying reasons for dark circles is stress, depression, and an erratic lifestyle. Thus, one of the most prudent ways to deal with dark circles is to stay calm and composed. But as stress is an integral part of our lives, this is not always possible. Hence, it is beneficial to make Yoga and Meditation an everyday ritual!
Yoga not only calms down the mind but also helps to regulate the body clock, and most importantly, it addresses most body problems from the core.
7. Almond oil:
Mix a few drops of almond oil with honey and apply it under your eyes for 10-15 minutes daily. Almond oil contains vitamin E which helps nourish and moisturize the skin.
8. Regular Sleep
Arguably, one of the most important factors to consider when you’re trying to get rid of dark circles – getting enough sleep on a regular basis. Regular sleep ensures that your body (and thus, your skin) has enough time to rest, repair, and regenerate. This improves the youthfulness of your skin as well as your overall health. One of the first things that reveal our internal health conditions is poor skin condition. Proper sleep on a regular basis can be your biggest weapon against preventing and reducing dark circles in the long term.
Conclusion
In conclusion, dark circles can be an annoying and unsightly problem, but several home remedies and professional facials can help reduce their appearance. By incorporating these remedies into your skincare routine, you can keep dark circles away and enjoy brighter, healthier-looking skin.
Faqs
F
- Are these remedies suitable for all skin types?
- Yes, the natural remedies provided are generally suitable for all skin types. However, individuals with specific allergies or skin conditions should perform a patch test before full application.
- How long does it take to see results?
- Results may vary from person to person. Consistency is key, and it’s recommended to follow the remedies regularly for at least a few weeks to notice visible improvements.
- Can dark circles be completely cured with home remedies?
- While home remedies can significantly improve the appearance of dark circles, complete cure depends on various factors, including the underlying cause. Persistent concerns should be discussed with a healthcare professional.
- Are there any side effects to these natural remedies?
- Generally, these natural remedies have minimal side effects. However, individual reactions may vary. If any irritation or discomfort occurs, discontinue use and consult a dermatologist.
- Should I consult a dermatologist for persistent dark circles?
- Yes, if dark circles persist despite using home remedies, it’s advisable to consult a dermatologist. They can identify underlying issues and recommend personalized solutions based on your skin type and condition.
Also read: https://www.healthevoke.com/6-health-benefits-of-omega-3-fatty-acids/